The best thing I learned about myself this year is that I have endless reserves of anger and rage.  This may not sound like a good thing to learn about oneself but I find a strange pleasure in that, alongside the disturbing nature of the discovery.  It means that when I need to be angry, when I need to rage to stay alive or to protect that which I value, or when I need that anger to be there to fight for what I believe in, it will be.
I also learned that I can let go of things like resentment.  And that I can be patient and loving even when I don't feel like it.  I am capable of a lot more than I realized.
I will carry this on with me.  Knowledge is power; and self-knowledge even more so.  Now that I know that I can let go of resentment, for instance, it's a lot harder for me to hang onto it in the first place.  I see the endless pools of rage and anger resentment brings (and even if I think I can utilize that anger, I don't want to live there), and I'm not willing to have that be my default setting.
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